Sunday, May 17, 2015. Photo by Cara Brostrom, taken in 2012. Photo by Justin Kral, taken in 2014. One of my favorite parts about blogging is that I can look back at my posts and remember how I was feeling when I wrote them. Today I glanced back at this post, What Yoga Has Taught Me. Photo by Jobi Otso, taken in late 2014. And yet, despite all of that turmoil and heartache, my words in that blog post sound so calm. To share my story of being a yogi. Yoga has taught me strength, .

Who is Grace Van Berkum? Gracious Living Oasis Retreat Home NICARAGUA. Who is Grace Van Berkum? Gracious Living Oasis Retreat Home NICARAGUA. Join the Gracious Living Newsletter to receive her free eBook and weekly health inspirations.

RRCA Certified Running Coach, Couch to 5K Groups, Product Reviews and Giveaways for Active Families. I am a mom of two from Madison, Wisconsin. Running has become my me time and makes me a better mom. I want to prove to other women that they, too, can carve out time for themselves each day. Tuesday, July 14, 2015. Tips for Running in the Heat.

Developing an integrated yoga practice. How to practice Vinyasa Krama. Srivatsa Ramaswami and Vinyasa Krama Resource page. Tuesday, 2 October 2012.

Monday, August 10, 2015. My work is about helping people, PERIOD, end of story. I live in abundance because I offer gratitude, bless and take care of my. And care deeply about my coaches and challengers. I also wake up each day and choose to take care of myself. BUT you HAVE to be AUTHENTIC and you have t.

it is happening! August 8, 2015. There have been a bunch of mishaps along the way like not setting up the garmin to track my run to forgetting my running sneakers, however I am pretty much in a running routine now and got it down. One training run at a time.